Author Archives for Brent Schrader

Heather’s Strawberry Salad

Sleep deprivation makes me crave sugary things. Couple that with the hot summer weather we’re experiencing, and all I want to eat are salads and fruit. This strawberry salad was inspired by a salad at our favorite local restaurant. My version, however, doesn’t include any dairy and I chose to use romaine lettuce because it’s one of my favorite greens. The result is something light and refreshing, and you can easily add grilled chicken for a more substantial meal. I have a feeling we’ll be making this pretty regularly this summer. We hope you enjoy it, too!

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Baked Bratwurst with Sauerkraut

Bratwurst have been a family food since before I can remember. Growing up in Sheboygan, Wisconsin, my father remembers being relegated to the basement with other children at the Stayer’s house for cocktail parties. You may not know the Stayers, but they named their family business, a butcher store, after the town they lived in—Johnsonville, Wisconsin. That small butcher shop, opened in 1945, is the same Johnsonville’s known nationally for their sausage offerings.

The standard midwest protocol for bratwurst is to grill it over charcoal and then simmer in a bath of beer, butter, and onion. We do this often, and you can check out our recipe here. Today’s recipe skips the grill and uses the oven, a healthy amount of sauerkraut, and a Granny Smith apple. Made in about an hour in the oven, it’s perfect for rainy days or any time you’d like to make bratwurst without as much active attention. Whether on the grill or in the oven, we love brats. Let us know in the comments how you like your bratwurst!

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Asparagus and Napa Cabbage Salad with Dijon Vinaigrette

One of the unexpected side-effects of pregnancy has been a renewed focus on nutrient density and food quality. There are long lists of things expectant mothers should or should not have, and there is considerable debate over several popular items. That said, the benefit for us has been an intentional effort to double down on new and exciting ways to get more vegetables into our daily routine. We shared one such example last week, showcasing beets and avocados.

This week, we put together a light salad with Napa cabbage and blanched asparagus. If you’re feeling the need to bump up the protein, kick it up a notch with chicken, hardboiled egg, smoked salmon, or all three! If you give it a shot, let us know in the comments.

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Oven Roasted Carrots with Dill

This week’s recipe is an incredibly easy vegetable side-dish that we are excited to share. We purchased a large bag of carrots a few weeks back, and have since been trying to make good use of them (see this other recipe). The Easter Bunny has come and gone, and we still had carrots leftover!

This recipe of oven roasted carrots with dill is a prime example that you don’t need to do anything fancy or complicated to feed yourself and your family. In next to no time, you can get this vegetable side prepped and completed. Enjoy these roasted carrots with dried dill, or your favorite herbs and spices!

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Braised Cabbage with Pancetta

This week we have a braised cabbage recipe that is inspired by our international travels. Cabbage is often served as a part of salads or fermented as sauerkraut, but we learned that braised cabbage is delicious—especially when cooked with a pork product (this time it’s pancetta).

We make cabbage salads on a regular basis, and have posted a few recipes in the past: Mediterranean ColeslawTandy Cajun Cabbage Slaw, and Celery Seed Cabbage Slaw are three of our favorites. This week, we bring you a cabbage cooked with pancetta and carrots. We know you’ll enjoy it!

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