instant pot – that paleo couple

Pork shoulders are a great batch cooking option for protein. We’ve long been fans of pulled pork, and we even have a couple of different sauces for you to consider (option #1 and option #2). That said, good pulled pork hasn’t always been a quick process. Quite the contrary, it has been a half-day or more of slow stewing or roasting.

Now, with the magic of the Instant Pot (which, honestly, has always been around for years by way of pressure cooker), this can be done very quickly. We think you’ll love this preparation as well as how quickly it is assembled. Plus, you get to make a homemade rib rub, great for pork shoulder as well as ribs. You’ll thank us later.

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Split Asparagus Soup is a hat-tip to the split pea soup we enjoyed growing up. Our paleo remake substitutes asparagus for peas, and makes use of a pressure cooker to get you amazing soup in no time. This past year we picked up an Instant Pot when it was on sale. We had heard great things from friends and bloggers alike, and decided it was time for us to make the investment as well. The Instant Pot is a “7-in-1 Multi-Functional Cooker—Pressure Cooker, Slow Cooker, Rice Cooker, Saute/Browning, Yogurt Maker, Steamer & Warmer.” If you’re missing just one of these items in your kitchen, or would like to replace 4 or 5 for one master machine, this is your ticket to efficiency.

We first experimented with this recipe on the stove top, and it was a 3-hour project with fantastic results. Remaking it with our Instant Pot reduced the time by 2 hours! We’ll be using this gadget rather often on busy days. Be sure to give this recipe a try and let us know how you like it.

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