Heather and I are almost 13 months into our parenthood journey, and we’ve continued to learn about the need to have great time management skills (and to function on dysfunctional levels of sleep). While we enjoy cooking, and cooking together, the hazards of trying to do that with a waddling one-year-old in the kitchen or keeping him occupied has been a new challenge. As I write this, Otto is walking and crawling around the room and is anxious for me to be done.

We love this recipe because it is made quickly  in one pan and almost entirely with ingredients available at Costco. Taking advantage of frozen and bulk ingredients allows us to streamline our meal planning without sacrificing flavor or quality. We know you’ll love it. Even our little guy had seconds.

Ingredients
2 Tbsp avocado oil
5 C asparagus (1in pieces)

1 C red onion
4 C baby Bella mushrooms quartered
10 cloves garlic
2 lb medium large shrimp, frozen or fresh

Method

Heat avocado oil over medium-high heat in a non-stick pan.

Add asparagus and onion, and cook for 7 minutes.  

Add garlic and mushroom and sauté for an additional 3 minutes.

Add shrimp and cook until shrimp are fully cooked through and pink. Frozen shrimp will require about 5-7 minutes, fresh shrimp less.

Serve and enjoy!

Shrimp, Mushroom, and Asparagus Sauté Recipe [paleo, primal, keto, gluten-free]

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Shrimp, Mushroom, and Asparagus Sauté

  • Servings: 4-6
  • Difficulty: easy
  • Print

Ingredients
2 Tbsp avocado oil
5 C asparagus (1in pieces)

1 C red onion
4 C baby Bella mushrooms quartered
10 cloves garlic
2 lb medium large shrimp, frozen or fresh

Method

  1. Heat avocado oil over medium-high heat in a non-stick pan.
  2. Add asparagus and onion, and cook for 7 minutes. 
  3. Add garlic and mushroom and sauté for an additional 3 minutes. 
  4. Add shrimp and cook until shrimp are fully cooked through and pink. Frozen shrimp will require about 5-7 minutes, fresh shrimp less. 
  5. Serve and enjoy!

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