food – Page 5 – that paleo couple

Sardine and Scallion Salad

May 11, 2016May 10, 2016by Brent SchraderLeave a comment

This sardine and scallion salad is inspired by a local business owner and chef in the town where I grew up: Sheboygan, Wisconsin. A woman named Toy was famous for her international grocery store, restaurant, and very popular cooking classes. She was generous with many of her recipes, but kept a few ‘up her sleeve’ that nobody could seem to wrangle from her.

This salad is one my mom recreated during Easter weekend, almost entirely from memory. It has some reminiscences of a Thai fish salad, as I attempted to reverse engineer the recipe through Google, and is a nice change of pace from your more traditional tuna or chicken salad. We hope you’ll enjoy!

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Pork Tenderloin Al’Diavolo

April 27, 2016May 3, 2016by Heather SchraderLeave a comment

More often than not, when we have pork, we simply have a large pork shoulder slow cooked and shredded or a huge rack of ribs. I love to make our barbecue sauce for it or add it to salads with a basic dressing of olive oil and balsamic vinegar. Sometimes, though, I like to change it up.

This recipe is a wonderful way to make a meal that is packed with flavor. It simply requires a little planning because it’s best to let the pork and spices sit overnight. I think it’s perfect for a dinner party on the weekend. We hope you enjoy this savory and juicy pork tenderloin recipe.

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Smoked Oyster and Bacon Salad

April 20, 2016April 24, 2016by Heather Schrader2 Comments

Brent recently bought a case smoked oysters because they are super nutrient dense. He ate them for breakfast one morning but I didn’t think I would enjoy them plain like that. As it turned out, they are pretty delicious on their own.

Still, I wanted to find a way to use them in a more palatable way. Smoked oysters are super savory. So, I perused the produce aisle in the grocery store looking for things to balance them with bright, refreshing flavors. Enjoy this salad on it’s own or with a side of steak!

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Lomo Saltado (plus FREE bacon)

April 13, 2016September 7, 2016by Brent SchraderLeave a comment

Lomo Saltado is a Peruvian dish that resembles both a stir fry and steak and potatoes. Often served with rice as well, it consists of marinated steak, onions, spices, and french fries. We were excited to try this recipe because we love hearty home-cooked meals from around the world, and it was an opportunity to try out some amazing meat from Butcher Box.

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Kale Salad with Pomegranate Vinaigrette

April 6, 2016April 5, 2016by Brent SchraderLeave a comment

Kale salad. It’s nearly impossible today to go to a restaurant or pre-made salad section of a grocery store without running into a kale salad. We now have the added gift of kale growing in our yard! We’ve taken advantage of this, and brought this nutrient-dense, leafy green with us to my parents’ house for Easter dinner. What we put together is pretty great, and it’s ridiculously easy to boot.

Even my dad, who does not like kale at all, liked this salad. Part of it is the freshness of real vegetables, but the other half is the salad dressing. Even if you can’t stand kale, make this pomegranate vinaigrette and keep it in the refrigerator for your weekly salads. It isn’t hard, and you’ll thank us later.

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