health – Page 9 – that paleo couple

Marinara Haddock

March 30, 2016March 29, 2016by Heather SchraderLeave a comment

Growing up, my parents either cooked or took us out to dinner for fish nearly every Friday night. I did not like fish. I loved shellfish (shrimp, lobster, crab), but regular fish was always so… fishy. Still, my parents insisted. I would eat as little of the fish as possible, choosing to fill up on vegetables and rice or bread.

Sometime in high school, I started enjoying salmon and, since meeting Brent, I’ve sampled different kinds of fish at restaurants and we have created quite a few fish recipes. My palate has certainly grown and I actually enjoy some preparations of fish now! Some of my favorites are our basil salmon burgers, cod fritters, and grilled swordfish.

This particular recipe is super easy and ready in just about 30 minutes. It’s perfect for a quick and no-hassel dinner after a long day at the office. Pair it with some sautéed spinach, steamed broccoli, or other vegetables!

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Chorizo and Spinach Zoodle Pasta

March 23, 2016March 22, 2016by Heather SchraderLeave a comment

Chorizo is one of our favorite kinds of sausages to keep on hand (second only to brats during football season). It’s flavorful, spicy, and works well in a variety of dishes. Our most common use is in chili. This Chorizo and Spinach Zoodle Pasta recipe is much simpler and puts the chorizo flavor front and center against a relatively blank canvas of zoodles. It’s an easy meal for any time of day—breakfast, brunch, lunch or dinner!

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Copycat Costco Asian Cashew Chopped Salad

March 16, 2016December 26, 2016by Brent Schrader2 Comments

As a matter of convenience, among other things, Heather and I are frequent shoppers at Costco. Most Saturdays, while I’m at my second job, she takes our meal planner and grocery list and gets a lot of what we need from the big-box warehouse. Costco has great employee benefits and is a company we can get behind, not to mention it recently passed up Whole Foods as the top seller of organic food in America—pretty cool stuff.

Unrequested Costco blubbering aside, they have some great pre-packaged salads and mixed greens that we rotate on a regular basis. The salad dressings usually end up in our trash, due to the poor ingredient quality, but otherwise the salads give us an easy option to spice up our vegetables. Our friends Matt and Stacy recently cracked the salad dressing to our other favorite Costco salad, so we felt encouraged to do the same. This asian cashew chopped salad is full of flavor, and will feed you and your family for days. We know you’ll enjoy it.

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Review, Recipe & Giveaway: The New Yiddish Kitchen

March 9, 2016March 8, 2016by Heather Schrader14 Comments

A few weeks ago, we were honored to receive an advance copy of The New Yiddish Kitchen by Simone Miller and Jennifer Robins and yesterday, it officially published for the world to enjoy! While we’re not Jewish, we appreciate the delicious heritage the Jewish tradition has to offer.

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Winter Vegetable Soup

March 2, 2016March 2, 2016by Heather Schrader2 Comments

Despite the 60-degree and sunny weather this past weekend, I was craving soup. I think my body subconsciously wants winter to stick around a little longer; with snow in the forecast for this Friday, it just might get its wish. How do we have balmy weather one weekend and snow the next? I don’t know—that’s the mid-Atlantic region and global warming for you. But I digress.

This hearty soup is sweet and savory; and, like most soups, it gets better with age. So, make a batch of this on a Sunday and enjoy it through the week (if you can keep yourself from slurping it all up in one sitting!).

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