Written by Full disclosure: I pulled this recipe from Civilized Caveman and played around with it a little bit. It was delicious; spicy and flavorful and ridiculously juicy. I forgot how much better bone-in and skin-on chicken is, and the best part is that it’s less expensive than the prepared stuff.
Ingredients
5 skin-on, bone-in chicken thighs
2 jalapeños, sliced
2 cloves garlic, pressed
2 Tbsp ground mustard seed
2 Tbsp extra virgin olive oil
1 sprig fresh rosemary
Method
Combine all ingredients in a sealed bowl or zippered bag. Marinate for 24 hours.
Preheat the oven to 375º F.
Place the chicken into a 3-qt baking dish and cover. Bake for 25 minutes.
Remove the cover and bake an additional 10 minutes.
Broil chicken for 6-10 minutes to brown and crisp the skin.
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Baked Jalapeño Dijon Grilled Chicken
Ingredients
5 skin-on, bone-in chicken thighs
2 jalapeños, sliced
2 cloves garlic, pressed
2 Tbsp ground mustard seed
2 Tbsp extra virgin olive oil
1 sprig fresh rosemary
Method
1. Combine all ingredients in a sealed bowl or zippered bag. Marinate for 24 hours.
2. Preheat the oven to 375º F.
3. Place the chicken into a 3-qt baking dish and cover. Bake for 25 minutes.
4. Remove the cover and bake an additional 10 minutes.
5. Broil chicken for 6-10 minutes to brown and crisp the skin.
that paleo couple 