health – Page 47 – that paleo couple

Crab Cakes with Old Bay Horseradish Mayonnaise

December 25, 2012January 21, 2014by Brent Schrader5 Comments

Welcome to our new internet home! We thought this crab cake recipe would be a great way to kick off the new site, as it’s a delicious and easy dish that will win hearts and stomachs. We do make our own mayonnaise, and for this recipe, our mayonnaise consisted of: 1 egg, 1/4 tsp black pepper, 1/4 tsp mustard, 1/2 C coconut oil, 1/2 C olive oil. Even though we do that, you should be alright with the clean mayonnaise of your choosing–just try and stay away from the canola or corn oil supermarket mayonnaises.

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Bacon & Caper Topped Scallops

December 19, 2012January 21, 2014by Brent Schrader5 Comments

After spending the day with The Domestic Man a couple of weeks ago, he inspired me with his talk of seared scallops. With a photo result and the idea of delicious scallops and bacon in my mind, I went to town on a version of my own. We had purchased capers for another recipe, and I have always loved how they paired with salmon and salads.

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Orange-Cranberry Bread

December 12, 2012December 27, 2016by Heather Schrader24 Comments

We had quite a few fresh cranberries leftover from Thanksgiving. I searched our cookbooks and the web for inspiration–trying my best to avoid the typical muffins, breads, and other sweets. I know, that sounds a little silly; but seriously, the holidays are so full of baked goodies, I wanted to make something different. Alas, my efforts to make craisins failed miserably, and the cranberry sauces and baked goods recipes abound.

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Spinach-Prosciutto Chicken Roulade

November 28, 2012January 21, 2014by Brent Schrader1 Comment

Sometimes, chicken thighs get old. So, we recently decided to mix things up a bit. Instead of baking or grilling, we thought, why not transform these regular thighs into a roulade? I’m sure more people would use breast meat, but we love thigh meat and it’s what we had in our freezer.

This seemingly delicate dish takes time but its actually very easy to make. The only tricky part (in my opinion) is pinning the roulades just right with the toothpicks. Thankfully, Brent was very successful with that part.

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Our 2012 Paleo Thanksgiving

November 25, 2012November 8, 2013by Brent SchraderLeave a comment

We had a full house this Thanksgiving. Brent’s mom, Kathy, did an amazing job decorating the table for us.

Hey everyone!

We hope you’ve enjoyed a wonderful Thanksgiving and are recovering from the food comas with rest and relaxation this weekend. 😉 Having successfully hosted our first Thanksgiving, I (Heather) am feeling a bit sentimental.

Over the years, holidays have little by little lost their sparkle for me. Maybe it started when I realized Santa Claus did not exist. It was probably furthered by the bratty spell of teenage-hood, years during which I found myself fighting with my mom about everything. And in my early adult years, fewer and fewer of the holidays have been spent gathering the family in one house, simply for logistical reasons: my parents live in Wisconsin and we (their five daughters, four of whom are now married and three of whom have children) have lived far apart in different parts of the country–one as far as California for a few years.

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